It has been scientifically proven that journaling increases mindfulness, self-awareness, reduces anxiety and stress levels and promotes happiness. Journaling will only take you a few minutes a day and the gaining benefits are huge, and it will help you connect and bond with baby and prepare for motherhood, and the best part is that it can help you prevent postpartum depression.
NEW BORN DIARY:Newborns require 24/7 attention, specially during their first few months.
We've collected valuable information from Mum's experience and advice so we could create a diary that would help you keep track and monitor baby's growth, development, and changes; as the lack of sleep can affect your memory, concentration, mood, and appetite.
You will receive a Pregnancy Journal 'Already':
Beautiful hard cover, case bound with a gold embossed title and spine,
Second edition with layout, and quality improvements
High quality responsibly sourced cream paper
316 pages for your daily journaling practice,
Designed and printed in England, United Kingdom,
User-friendly layout to stay on track of your daily changes,
And a Newborn diary in Nude Kraft colour
User-friendly layout to track daily feedings, changes, and milestones;
Helps you document important information about your baby and recognise sudden changes;
it fits perfectly in your baby bag;
save baby's birth details;
designed with the help of Mums and their priceless experience and advice
Duo bundle includes: a 4th edition pregnancy journal 'Already' and a New born diary in nude Kraft colour (note: you can receive the newborn diary in a different colour due to low stock levels at the time of your purchase. Both products weigh 1.5lbs and are shipped together.